It's couch time like my grandpa papa used to love. It's settling in, resting. It's the time when the cat comes and settles on me too like my grandpa papa used to do with the little dog. Papa as in Lima Mike November Papa, the phonetic alaphabet. Often it is a nap couch. I bought a trampoline and have been bouncing and feeling good with that. It helps to lessen my nap time and increase my energy level. I did wake up early, probably because of the nap yesterday. But the waking up early created a tiredness today. So, here I lay now on the couch which will be gone soon because I don't plan on taking it when I move. There will be other couches to rest and nap on. I would like to fall asleep a little later... stay up a bit until night falls. I like that expression. I wish you a beautiful night. Rest well. Wake up rejuvenated. See you in the morning.
Light Like A Feather
The vegan lifestyle. What is inspired? The introduction to Carlos Santana's autobiography is. A plant-based diet. Someone said today, after I had described to her what I was eating, that this diet I have been partaking in has a lot of starches. This may be true. Perhaps I do need to incorporate more plain-old-vegetables into what I put in my mouth. Smoothies. This requires a blender which I don't have. So I eat a banana. I eat a banana. It is so easy. One just pulls it off the tree when it's ready. First it must be shipped and then I can go to the store and buy it! There's a lot to a banana. Bananas have a lot of starch too! I swam today. Just enough to get a workout. I got my swim in. I swam, I swum. I pulled myself through the water from one end of the pool to the other. I don't do that neat flip and push I just grab the side of the pool and push off. Not fan...
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