Yoga today.  Chess too.  

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Asunder Cover

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Greetings.  Thank you for joining me here.   Whenever I tune-in it seems that my heart is still in jeopardy- the words "ripped asunder" come to mind.  That word asunder: I never forget where I learned words- I learned that one from an AT Thru-hiker; he was writing a song and that word was in the song.  What does it mean?  Let me look it up but first I will say that it means to be cast out in multiple directions or to be thrown aside.  That is my guess.  It seems I was pretty close because the words "into pieces; divided and apart" come up after looking it up.   Some might say that the world has been thrown asunder.  This is as it should be.  "Let there be light" also comes to mind.  It "should" be thus because we are coming to; we are growing and evolving and that which was is becoming less and that which is now, our growing into more, is here.  In the growth comes, often, those growing pains.   When I tune-...
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American Bullfrog

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Second day in a row writing.  I won't say too much.  I may, hmmm....  I am tired.   I made cob walls inside my van today.  That was a highlight.  I also ran and enjoyed time at a nature area.  I spoke to a huge bullfrog there.  Tomorrow I will give a speech at a local Toastmaster's club.  Here-ee, here-ee.   Thank you for reading.  My heart is open to you.    
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Light Like A Feather

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The vegan lifestyle.  What is inspired?  The introduction to Carlos Santana's autobiography is.  A plant-based diet.  Someone said today, after I had described to her what I was eating, that this diet I have been partaking in has a lot of starches.  This may be true.  Perhaps I do need to incorporate more plain-old-vegetables into what I put in my mouth.  Smoothies.  This requires a blender which I don't have.  So I eat a banana.  I eat a banana.  It is so easy.  One just pulls it off the tree when it's ready.  First it must be shipped and then I can go to the store and buy it!  There's a lot to a banana.  Bananas have a lot of starch too! I swam today.  Just enough to get a workout.  I got my swim in.  I swam, I swum.  I pulled myself through the water from one end of the pool to the other.  I don't do that neat flip and push I just grab the side of the pool and push off.  Not fan...
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