I owe myself good feelings, joy
So do you, don't you?
So how to cultivate them?

Comments

Post a Comment

Popular posts from this blog

Free of the Mist

Image
A breath will do a person good.  It is late for some, past 11 o' clock.  I have watched Netflix, read, ate (twice this evening), played some Words With Friends, made a chess move or two on the Chess app, and sleep is still not available. He, or she, is out to lunch as the great Douglas Adams would say.  What a saga he wrote.   I remember when I was working on a saga, so to speak, and in it there was an elusive enemy called the Xyla.  It reminds me of the Coronavirus today.  It is there, you can't see it, it's deadly and causing mayhem on the news where, so far, is the only place I have experienced it.  Yes, from others on the Facebook or from accounts from friends but not first hand.  So far I have managed to keep the Xyla at bay, as far as I know anyways as I have not been tested.   In this "saga" I was working on, a boy goes on a journey and encounters all kinds of cool things.  It was kind of like The Hobbit.  I had fun...
Read more

The Forest Hums

Image
I'm sitting in a North Carolina' McDonald's, close to Little Switzerland.  I've never been to Little Switzerland but it sounds interesting.   I was up on Roan Mountain last night.  I had a fire which helped to cook my mac and cheese and keep me warm.  It was a beast of a fire in that I got warm just keeping it going.  But once it was well underway it turned into a nice, slow-burning bed of coals. Yes, it was a cold night.  Fortunately I had my goose-down leaking bag from my 2003 AT thru-hike.  I do not think it is as warm as it used to be but with a double upper layer on and a single lower layer I stayed pretty warm.  My pillow which was a bag filled with rain pants and a quick drying towel was inadequate; so was my sleeping pad- a eighth of an inch pad that is only meant to go under a blow-up pad to keep from popping (My blow up popped a long time ago.)  I tossed and turned but finally fell into a long sleep.  The morning sun coming thr...
Read more

Reflection of Heaven

Image
There is a saying, "Time will tell".  It told.  Now here I am, in Greensboro, my two dogs and a cat, living life to the best of my ability.  Some things just don't work out, some do.  Time will tell. I have been enjoying my swims.  I can tell that my right shoulder is taxed because swimming upsets it.  I have to find balance and stretch it. Always the right side of my body: right foot, right shoulder, right forearm.  I think I need to adjust my thinking?  After all the left brain governs the right side of the body.  But its not all about the brain.  The brain is an organ.  The mind is consciousness.  What is my mind telling me I need to do?  How does the shoulder equate to my minds' telling?  Ease up.  Work out.  Stretch.  Be at peace.   It is hard to be at peace when you miss someone because your heart longs.  I guess I will just have to let it long so it has its way.  I wouldn't wa...
Read more